Kalonda Coleman, MS, ALC

Wise words and hard work are the building blocks of successful therapy. I want to team with you and use both elements to help you feel, think, and live better. 

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Do you need counseling?

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I don't know. I believe every person is unique, and even people in similar circumstances may feel, think, and react differently. But I would say that if you're having trouble focusing and functioning in your daily life, or if you find it hard to develop and maintain healthy relationships - it's probably a good idea to give me a call. 

What do I do?

I offer support and perspective to help you evaluate, modify, and attain your ideal life.

What do I need from you?

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Commitment - Therapy is a process. While some changes can occur relatively quickly, other situations require a more in-depth process. 

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Honesty - It's hard to fix what we won't confront. Counseling requires courage. An honest assessment of our strengths and weaknesses helps us develop achievable goals and realistic plans for success. 

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Open mind - Some counseling sessions may feel uncomfortable; some techniques may sound ridiculous, but if you will enter counseling with an open mind and humble spirit you may just find that those uncomfortable, ridiculous sessions are the key to a full and free life. 

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